Welcome to MyFlowEra – Where Elegance Meets Everyday Flow
Crafted with care, designed for you – Because your flow deserves beauty & comfort.
Step into MyFlowEra – Timeless style that moves with your life.
Get 3+ hours video course, lipedema safe nutrition plans, and daily lymphatic care routines you can start today.
Access Pilates inspired movement for swollen legs, clear food guidelines to reduce inflammation, and step by step rituals proven to support lymphatic flow. Everything is designed for your body, your pace, your real life.
After my lipedema diagnosis in 2010, I spent years developing gentle routines that actually work for tender legs, inflammation, and lymphatic stagnation.
I first became a certified fitness instructor in Italy back in 2010, and later expanded my qualifications in Australia with a Certificate III in Fitness. Over the years, I’ve worked with hundreds of women, guiding them to move better, feel stronger, and reconnect with their bodies.
When I discovered I had lipedema, I decided to merge my professional background with my personal journey. That’s how MyFlowEra was born: a safe, science-based, and authentic blueprint created to help women like me find relief, lightness, and confidence again.
✓ Instant digital access — start in minutes
You've tried everything suggested and nothing feels right because no one understands your real challenges until now.
This powerful image tells a story familiar to many women with lipedema.
On the left, hiding your legs feels almost mandatory, extra layers, stage lights, and self-doubt all blend together.
On the right, confidence is finally unlocked.
By liberating your body, you discover the ease and joy you truly deserve. Every transformation starts with just one decision to imagine something better.
✓ Start Your Transformation with Discount
Access simple steps that go beyond tips: enjoy real routines, nutrition clarity and daily gestures proven for women like you.
Guided Lessons And Daily Support:
Heartfelt introduction, creator’s story and vision.
Three Pilates-inspired lymphatic workouts (basic, intermediate, advanced).
Dedicated stretching routine for joint and hip mobility.
Dry brushing tutorial for skin and lymph activation.
Natural “Inflammation Shot” recipe video.
Lipedema diagnosis, stages, and self-assessment.
Nutrition principles and food lists—what to enjoy and what to avoid.
Easy-to-follow seven-day sample meal plan and gentle recipes.
Actionable checklists to keep your new routine simple and motivating.
Tips for lymphatic care: compression, trampoline, massage, breathwork, and more.
Unlock everything MyFlowEra offers—an all-in-one program that goes far beyond ordinary courses. Every resource is crafted to guide you, boost clarity, and amplify your results day after day.
Enjoy lasting energy, lighter legs, and renewed self-belief as inspiring stories reveal visible, genuine transformation.
“The biggest change is inside. Yes, I look smoother and more defined, but I also walk differently, with more confidence. MyFlowEra taught me how to support my body instead of fighting it.”
Lily
“I thought my ‘before’ would stay forever. After a few weeks my skin, posture and mood are different. The routines are gentle, realistic and I finally feel in control of my journey.”
Emily
Restore trust in your body and finally see progress by following a program verified by real women on real journeys just like yours.
“I used to hide my legs in every photo. Now I actually want to capture my progress. The swelling has eased, my clothes fit better and I feel proud of the woman I see in the mirror.”
Kathy
“Seeing my before and after side by side was emotional. My legs look lighter, but most of all I finally enjoy moving again. MyFlowEra gave me structure, hope and a routine that feels like self love, not punishment.”
Rosy
✓ Over 400 women already inside
Enjoy instant access to proven routines, meal plans and daily tools designed to help you feel lighter and more confident by FitRos
Feel inspired by the stories of women seeing change physically, emotionally and in their confidence thanks to this step-by-step path.
A real guidance!
“I doubted everything but MyFlowEra gave me hope and real guidance. Now I look forward to moving every day.”
Laura P.
IS UNBELIEVABLE.
“THE ENERGY I FEEL NOW IS UNBELIEVABLE. I can show up for my kids and myself.”
Martina L.
This is life-changing!
“Having a program made by someone who truly gets lipedema changes everything. This is life-changing.”
Chiara S.
Gentle routines...
“Easy to follow, gentle routines, and I actually see the swelling going down on my legs!”
Sara C.
Made me believe I could Change
“Seeing other women’s transformation made me believe I could finally change too. It’s working!”
Francesca H.
The plan keeps me consistent!
“The week plan keeps me consistent. For the first time, I don’t feel lost or overwhelmed.”
Elena R.
I ENJOY my routine.
“Every lesson is positive and full of kindness—not guilt or pressure. I ENJOY my routine.”
Valentina M.
The checklist is genius!!!
“The checklist is genius. It’s taped to my mirror and keeps me grounded daily.”
Anna B.
I LOVE...
“I LOVE how real the founder is. Her story made me trust the process completely.”
Elisa C.
I share MyFlowEra with my daughter.
“At 54, I thought online courses weren’t for me. Now I share MyFlowEra with my daughter.”
Maria L.
It works!
“So many courses overpromise and underdeliver. This is simple, reassuring, and it works.”
Rebecca S.
I feel the difference.
“Progress is steady and for the first time, I can actually see and feel the difference.”
Alessia R.
Emotional support too.
“Not just fitness—mental clarity and emotional support, too. Exactly what I needed.”
Linda K.
...Keep me inspired
“The community stories keep me inspired when motivation dips. So encouraging!”
Federica R.
The tools that we needed!!!
“My doctor said to move more but never gave me tools like this. Finally, someone does!”
Olivia G.
Discover how MyFlowEra fits your life and makes lipedema self-care accessible, no matter where you start.
Who benefits most from MyFlowEra?
Women with lipedema, of any age or experience, looking for practical support and uplift in their daily routines.
Do I need experience to follow the course?
No, every session is beginner-friendly and grows with your needs. Start easy and unlock new phases as you progress.
Is medical advice included?
The course shares daily wellness strategies but is not a medical program; always consult your specialist for clinical advice.
How do I access the lessons?
Everything is digital and always on—just log in from any device at any time, for as long as you need.
Do I need to buy special tools?
Start with what you have; optional tools are suggested but not required to complete core routines.
How fast will I see results?
Many feel lighter and more motivated within a week. Stay consistent and small changes will add up over time.
Is this only for younger women?
Absolutely not. Our students range from their 20s to over 70, all finding new ways to move and feel better.
What if I have more questions?
Access personal support anytime—you’re never alone on this journey.
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